Health Benefits of Olive Oil

For thousands of years, olive oil has been an essential part of the Mediterranean diet as olive trees are found mostly in the Mediterranean region. 

Oliveoil is a rich source of different polyphenols. These polyphenols work as both antioxidants and anti-inflammatory nutrients in the body. Olive oil is unique in terms of its fat composition. It is mostly made of oleic acid, a monounsaturated, omega-9 fat. It also contains omega-3 and omega-6 fatty acids as well as vitamins E and K. Plus, olive oil is naturally free of cholesterol and gluten.

As many lower quality olive oils are available in the market, you need to be very careful when buying it. The best type is extra virgin organic olive oil, which is cold-pressed and has the best taste and smell.

We produce superior category Organic olive oil obtained directly from olives and solely by mechanical means. Our Organic Olive Grove lies at the north-eastern part of Peloponnesos - in Greece. 

Extra Virgin Olive Oil

Health and beauty uses of olive oil are numerous, and you can use it both internally and externally.

Health Benefits of Extra Virgin Olive Oil:

- Makes your arteries more elastic

- Reduces bad cholesterol levels

- Prevents cancer

- Makes you less hungry

- Aids weight loss

- Reduces the risk of stroke in the elderly

- Lowers the risk of coronary heart disease in women

- Protects your red blood cells and therefore your heart 

- Helps you to stay healthier into old age

- Helps fight breast cancer 

- Improves Brain Functioning

- Improves your memory

- Prevents heart attacks in men

- Keeps your lips soft and supple

- Conditions your hair 

- Cures or reduces acne

- Prevents dry scalps 

- Treats sunburn

The list is endless....

Purchase your Organic Olive Oil in our shop:

https://www.etsy.com/listing/268306446

Organic Olive Oil Production

Organic Olive Trees

Organic olives are those that have grown without the use of chemical fertilizers, pesticides or other artificial agents. This means that to be organic, the olives can’t use any chemicals or pesticides to help them grow. Olive trees in general are a very hearty tree. They require little to no pesticide intervention to grow olives.

Organic Olive Grove

Organic food has more of the antioxidant compounds linked to better health than regular food, and lower levels of toxic metals. Plants produce many of their antioxidant compounds to fight back against pest attacks, so the higher levels in organic crops may result from their lack of protection by chemical sprays.

Purchase your Organic Olive Oil:

https://www.etsy.com/listing/268306446